Ouch! Being painfully fashionable and squeezing into those skin-tight skinny jeans could be damaging your muscles and nerves! According to…
Month September 2015
I’m dreading getting in a bikini this Summer. What can I do?” Women put themselves under pressure all year, BUT…
A personal trainer workout routine that gets results. Bringing out your abs is probably the one thing every gym goer…
ANTI-AGEING TIP: Get your stretch on! OK so this title may seem a bit like a misleading promise that you…
Drinking Caffeine Every day keeps Impotence at bay. A recent University of Texas Health Science Centre study has concluded that…