Every year, up to one in fifty British adultsvisit their GP complaining of growing pain and stiffness in their shoulder.…
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“The below article is the full version of a shortened draft included and published in issue 13.” By Natalie Ganpatsingh Amidst…
OUTDOOR SPORT & EXERCISE IDEAS. NORDIC WALKING While we patiently wait for snow, relying on the unpredictable UK weather forecast,…
MAGNIFICENT MOUSTACHE Have you ever wondered why you grow amoustache in November? You grow this magnificent caterpillar on your top…
The phrase, ‘you reap what you sow’, can be used to describe the resultant state of our health and well-being…
ANXIETY l As primary school children have spent the last term settling into their new year groups, many parents have…
KEEPING A HEALTHY DIET FOR YOUR BODY THROUGH WINTER While fruit bowls and salads appeal through the warmer summer months,…
‘EASI-GRIP’ERGONOMICKNIVESl Arthritis and a number of other conditions can make the everyday task of cutting diffificult and pain ful form…
Although the long winter months do not persimmons are at their best during the winter immediately conjure images of lush,…
Ah, the joys of a British winter! Short days, long nights and temperatures cold enough to make a snowman shudder…