Poor sleep can have profound effects on the internal workings of the human body, according to UK researchers. A paper…
Welcome to Healthy Reading. Our background is in health and alternative treatments, and, feeling frustrated with the lack of clear information being given to public, we decided to launch Healthy Reading.
The magazine focuses solely on you health and deals with topics that affect you. The articles are written by specialists in their field which means you are getting professional advice. Going forward, We will look at all aspects of the different health issues our readers may experience and what they can do to help themselves with a holistic approach.