Take a Stand Against Sitting

You may have noticed the many articles last year discussing the dangerous effects of too much sitting on the human body. The Daily Mail for example headlined: ‘Why sitting down can be as bad for you as smoking’ while the Guardian asked ‘Is sitting down bad for my health?’ and even the usually smug Runner’s World joined in with a straight to the point ‘Sitting is the new smoking – even for runners’.

 

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Category: Body & Mind

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Article by: healthyadmin